When I decided to get this health party started, I though I'd start my lunch with a punch
Time to break out the juicer....
James' Get Juiced Juice Includes:
- One generous handful of spinach (bleck)
- Four Carrots
- One apple
- 1/4" of Ginger Root (zing zing)
- and a squeeze of lemon.
Thank you Waring Pro!
- hint: juice the spinach first (not much liquid in those leaves) then follow with something full of juice (ie apples). This will allow you to optimize your leafy greens intake *nerd alert*
Gwyn Says: "My Cookbook will make you
feel like your not eating healthy enough."
-Pre heat oven to 400
-Clean, and Rip the leaves of Kale, discard the steams
-Toss the Ripped Kale bunch with 2 Tbsp. of Olive Oil.
-Disperse Kale on a parchment covered baking sheet, sprinkle with coarse salt and throw it in the oven for 12 -15 mins.
When the chips come out, they may look like a mistake, but they are surprisingly good!
Sooo....do you hate me yet? I'm hoping your reading this while your eating a Big Mac, and I have made you feel the way Gyne made me feel when I read her cookbook while eating an entire pan of rice crispy squares.
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