Tuesday, December 13, 2011

Lets get juiced ya'll!

Today I was on a mad health kick today so I thought I'd share my ultra healthy, ultra pretentious lunch.

When I decided to get this health party started, I though I'd start my lunch with a punch

Time to break out the juicer....
James' Get Juiced Juice Includes:
- One generous handful of spinach (bleck)
- Four Carrots
- One apple
- 1/4"  of Ginger Root (zing zing)
- and a squeeze of lemon.  

Thank you Waring Pro!
  • hint: juice the spinach first (not much liquid in those leaves) then follow with something full of juice (ie apples).   This will allow you to optimize your leafy greens intake *nerd alert*
As if that juice wasn't enough, I thought I'd literally take a page from GWEN (not Stefani, the other one), Paltrow and make some Kale Chips.  
Gwyn Says: "My Cookbook will make you
feel like your not eating healthy enough."


Kale Chips are easy enough, 
-Pre heat oven to 400 
-Clean, and Rip the leaves of Kale, discard the steams 
-Toss the Ripped Kale bunch with  2 Tbsp. of Olive Oil. 
-Disperse Kale on a parchment covered baking sheet, sprinkle with coarse salt and throw it in the oven for 12 -15 mins.





When the chips come out, they may look like a mistake, but they are surprisingly good!



Sooo....do you hate me yet?  I'm hoping your reading this while your eating a Big Mac, and I have made you feel the way Gyne made me feel when I read her cookbook while eating an entire pan of rice crispy squares.

No comments:

Post a Comment