I have been craving Chinese (must be all the Christmas carols....that makes no sense), and because I only have one day left of my "fast read rental" from the library, I thought I'd give Gwyneth's Cook book "My Fathers Daughter" another go. This was a meal that made me look at Gwyneth's cooking and eating healthy in a new light, sometimes you can have the best of both worlds~! Enjoy.
-To make the Ms. Paltrow's Chinese Chicken is surprisingly simple.
-4 boneless chicken brests
- 2 tbsp. cornstarch
-coarse salt-
-2 tbsp of vegetable oil.
-1/4 cup of minced ginger
-1/4 cup of minced garlic
-1/2 cup of scallions
-pinch red chilli flakes
-1/2 cup of rice wine vinegar
1/2 cup brown sugar
-2 tbsp soy sauce
-two tablespoons of cilantro
-two tablespoons of cilantro
-Heat oil in a non sick wok over medium high heat.
-add garlic and ginger (chilli flakes if using) and cook for one minunte
-Add coated chicken and cook for 5mins
-Add vinegar, sugar and 5 or 6 grinds of pepper
-Boil on high for three mins. This will carmalize the sugar and will result in sticky and sweet sauce
-Add the soy sauce and cook for another thrity seconds, serve with spinkled cliantro ENJOY!
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Kale makes another unlikely appearance in my kitchen. |
"Fried Rice with Kale and Scallions"
(don't worry, its good).
-1 bushel of kale
-1 1/2 Tbsp. vegetable oil
-2 cloves of Garlic (i used four, only because I'm afraid of impended Vampire attacks)
-3 large scallions, cut into 1/8th diagonal slices (this is Gwyenth's pompous direction)
-2 1/2 cups of cooked brown rice (don't worry, you can't taste brown rice)
-1 table spoon, plus 1 teasponn of soy sauce.
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Mash it all together |
-Cut Kale into ribbons (or as Gwyneth would say.....chiffonade,) and steam for 7mins
-Heat oil in medium heat , add garlic and cook stirring for 2 mins.
-Raise the heat to meduime and add the steamed kale and scallions.
-Cook for 2mins then add the rice, cook for another 2 mins
-Add soy sauce and cook for 30 sec,
Enjoy!
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Dramatic Mood Lighting! |
In the week that I rented Gwyneth's book from the libaray (ghetto, holla!) I've made three different dishes. Surprisingly they've all turned out to be what I expected, made with healthy ingredents, and tasted like they were made from healthy ingredients. I did enjoy everything I made from this book, however I still felt there was something lacking. All and all I still need some more convincing to buy the book, but for the time being, I might just keep re-signing it out from the library every once and a while.
Hope everyone has a great Christmas season.